Who says date night has to involve someone else?
Sometimes, the most soul-filling, quietly joyful evenings are the ones you spend alone—fully present, fully relaxed, and fully you.
A solo date night isn’t just about passing time. It’s about honouring yourself as someone worth planning for. It’s about saying, “You deserve something lovely, just because.” And when done with intention, it can be as grounding and joyful as dinner with someone you love—because you are someone you love. Or at least, you should be. If you don't think you are then you need a date night with yourself. The sooner, the better.
Here’s how to create an evening so thoughtful, so nourishing, that you’ll wake up the next day thinking,
“Hey… I had a really good time last night.”
So hey, why don't you give it a go. You never know, you might just surprise yourself!
Step 1: Set the Scene
Create a vibe that says, this is special.
Tidy your space lightly—enough to feel peaceful. Light a candle. Put on a playlist that makes your heart feel calm and wholesome. Fairy lights? Blanket fort? Absolutely. However you want to set the scene, it's for you and only you, so let your hair down and do exactly what you want to.
Dress up or down—but wear something that makes you feel comfortable and feeling good. This night is yours.
Step 2: Cook a 3-Course Meal (Just for You)
Keep it simple, but thoughtful. This is about pleasure, not pressure. Again, these are just suggestions, you cook your favourite, or try something new. Whatever floats your boat today.
🧄 Starter: Garlic Butter Mushrooms on Sourdough
Pan-fry mushrooms in a little butter, garlic, and thyme. Serve on toasted sourdough with a sprinkle of sea salt and cracked pepper. Fancy, fast, and delicious.
🍝 Main: Lemon & Herb Pasta with Toasted Pine Nuts
Cook pasta and toss with olive oil, lemon juice, chopped parsley, and a few chilli flakes. Top with toasted pine nuts and parmesan. Optional: add peas or courgette ribbons.
🍫 Dessert: Melted Chocolate with Strawberries & Sea Salt
Melt a handful of chopped dark chocolate . Dip fresh strawberries or banana slices and finish with a tiny pinch of flaky sea salt. It feels indulgent without the fuss.
Pair with a glass of wine, mocktail, or sparkling water with frozen berries.
Step 3: Add a Self-Care Ritual
After dinner, wind down with something loving for yourself. Anything you've not had time for of late is a good start. Here are a few solo rituals to choose from:
- A warm bath with essential oils or a fizzing bath bomb
- A mini spa session: face mask, nail painting, body oil, the works
- Journaling your favourite moment of the week
- Listening to a podcast while doing a puzzle or sketching
- Creating some simple sketches, paintings or collages
- Watching a favourite film—rom-com or sci-fi, no judgment
This is your time. No multitasking. No guilt. Just presence.
Step 4: Leave a Little Love Note
Before bed, write yourself a short letter or note. Something like:
“I’m proud of you. You took care of yourself tonight. You’re doing better than you think.”
Tuck it into your journal, mirror, or under your pillow. You’ll find it when you need it most.
Loving Your Own Company
A date night with yourself isn’t about loneliness—it’s about abundance.
It says, “I don’t need a reason to celebrate. I am the reason.”
Date Night With Myself: How to Romance Your Own Company.
Connection to others is so important, but so is the connection to ourselves. How we maintain that, and how we feel about ourselves affects every aspect of our life.
So light the candles. Pour the wine. And treat yourself like someone worth falling in love with—because you really, truly are.
Like the cover art? That's one of mine! Check out my Love Yourself Wall Art now.
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