Can I Get A Drumroll Please....Brush Hour has arrived!
Stop the press!
Brush Hour is here!
When I set up Birdy & Bright in January, I launched a shop to sell my art. But, I soon realised it could be much more than that. It had potential to provide a space for people to enjoy art, and find support in talking about their mental health.
And now, today, it's taken another step into it's evolving identity, with the launch of Brush Hour.
Brush Hour is a collection of art exercises for mindfulness and wellbeing. Each exercise is your opportunity to take a little time out from this busy world and relax into a world of creativity and exploration.
I've shared a few exercises to get you started, and don't you worry, there are more coming! I'd love to know how they work for you, if you enjoy them and how the exercises turn out. If there are any you want to share, let me know! I'd love to create an online gallery.
You can check out the first few exercises here.
