Brush Hour

Cooling the Fire: An Art Exercise to Calm Anger - Birdy & Bright

Cooling the Fire: An Art Exercise to Calm Anger

Cooling the Fire: An Art Exercise to Calm AngerAnger is a natural emotion, often signaling that something is wrong or needs to change. But when it burns too hot or...

Cooling the Fire: An Art Exercise to Calm Anger

Cooling the Fire: An Art Exercise to Calm AngerAnger is a natural emotion, often signaling that something is wrong or needs to change. But when it burns too hot or...

Lifting the Clouds: An Art Exercise for Sadness and Positivity - Birdy & Bright

Lifting the Clouds: An Art Exercise for Sadness...

Lifting the Clouds: An Exercise for Sadness and PositivitySadness is a tender emotion—it slows us down, invites reflection, and often appears when we’ve lost something meaningful. But when sadness lingers,...

Lifting the Clouds: An Art Exercise for Sadness...

Lifting the Clouds: An Exercise for Sadness and PositivitySadness is a tender emotion—it slows us down, invites reflection, and often appears when we’ve lost something meaningful. But when sadness lingers,...

Calming the Mind Through Art: A Simple At-Home Exercise - Birdy & Bright

Calming the Mind Through Art: A Simple At-Home ...

Calming the Mind Through Art: A Simple At-Home Exercise. In our fast-paced world, stress can quietly build up until it affects our mood, sleep, focus, and even physical health. While...

Calming the Mind Through Art: A Simple At-Home ...

Calming the Mind Through Art: A Simple At-Home Exercise. In our fast-paced world, stress can quietly build up until it affects our mood, sleep, focus, and even physical health. While...

Welcome to Brush Hour: A Creative Pause in a Busy World - Birdy & Bright

Welcome to Brush Hour: A Creative Pause in a Bu...

Welcome to Brush Hour: A Creative Pause in a Busy WorldHello and welcome to Brush Hour—your invitation to slow down, pick up a paintbrush (or pencil, pastel, crayon—whatever you’ve got!),...

Welcome to Brush Hour: A Creative Pause in a Bu...

Welcome to Brush Hour: A Creative Pause in a Busy WorldHello and welcome to Brush Hour—your invitation to slow down, pick up a paintbrush (or pencil, pastel, crayon—whatever you’ve got!),...