Mind Matters

It can be as small as holding the door open.Telling someone their smile made your day. Sending a text that just says, “I’m thinking of you.” These tiny moments may...

You don’t need a 5am alarm or a smoothie made of twelve rare seeds to have a good morning.Sometimes, the most powerful way to start your day is with something...

How Creativity can help our Mental Health | Kate Moore.Another fab video on how creativity can help mental health from the wonderful Kate Moore. Kate shares some very interesting stuff...

Who says date night has to involve someone else? Sometimes, the most soul-filling, quietly joyful evenings are the ones you spend alone—fully present, fully relaxed, and fully you. A solo...

Dinner and a movie? Lovely. But if you’re looking for something a little more soul-stirring, something that invites laughter, connection, and a bit of creative magic—how about a paint date?...

There’s something quietly powerful about keeping a plant alive. Something magic. You water it, give it sunlight, check its leaves. A small, but consistent act of love. And in doing...

Dear Procrastination, I see you. Lurking in the corners of my to-do list, whispering, “Just five more minutes,” or, “Let’s start fresh tomorrow.” You’re persistent. Crafty. Even charming sometimes. But...

The Universe Might Be Conscious—And Love Could Be What Holds It All Together What if the universe isn’t just out there—but also in here? For centuries, philosophers, scientists and mystics...

Let's explore the beauty of wandering, the psychology of open-mindedness, and how unexpected paths often lead to the most meaningful destinations.  There Are Hidden Pathways Everywhere—So Don’t Be Afraid to...

“Do the right thing.”It sounds simple. But in real life, the “right thing” can be complex, messy, and deeply personal. What’s right in one moment might be wrong in another....

We All Have the Power to Create. From the earliest cave paintings to the digital art of today, creativity has always been part of what makes us human. It’s how we’ve...

Why Making Art Is More Fun When You’re Part of a Community. Looking for creative friends? Come join our discord of facebook community pageMaking art can be a deeply personal...