Mind Matters

The Art of Connection: How Creativity can help our Mental Health | Kate Moore - Birdy & Bright

The Art of Connection: How Creativity can help ...

How Creativity can help our Mental Health | Kate Moore.Another fab video on how creativity can help mental health from the wonderful Kate Moore. Kate shares some very interesting stuff...

The Art of Connection: How Creativity can help ...

How Creativity can help our Mental Health | Kate Moore.Another fab video on how creativity can help mental health from the wonderful Kate Moore. Kate shares some very interesting stuff...

Date Night With Myself: How to Romance Your Own Beautiful Company - Birdy & Bright

Date Night With Myself: How to Romance Your Own...

Who says date night has to involve someone else? Sometimes, the most soul-filling, quietly joyful evenings are the ones you spend alone—fully present, fully relaxed, and fully you. A solo...

Date Night With Myself: How to Romance Your Own...

Who says date night has to involve someone else? Sometimes, the most soul-filling, quietly joyful evenings are the ones you spend alone—fully present, fully relaxed, and fully you. A solo...

Paint Date: A Creative Way to Connect With Someone You Love - Birdy & Bright

Paint Date: A Creative Way to Connect With Some...

Dinner and a movie? Lovely. But if you’re looking for something a little more soul-stirring, something that invites laughter, connection, and a bit of creative magic—how about a paint date?...

Paint Date: A Creative Way to Connect With Some...

Dinner and a movie? Lovely. But if you’re looking for something a little more soul-stirring, something that invites laughter, connection, and a bit of creative magic—how about a paint date?...

Tending to a Plant Is Tending to Yourself: How Caring for Nature Helps Us Heal - Birdy & Bright

Tending to a Plant Is Tending to Yourself: How ...

There’s something quietly powerful about keeping a plant alive. Something magic. You water it, give it sunlight, check its leaves. A small, but consistent act of love. And in doing...

Tending to a Plant Is Tending to Yourself: How ...

There’s something quietly powerful about keeping a plant alive. Something magic. You water it, give it sunlight, check its leaves. A small, but consistent act of love. And in doing...

Get On With It – A Letter to My Procrastination - Birdy & Bright

Get On With It – A Letter to My Procrastination

Dear Procrastination, I see you. Lurking in the corners of my to-do list, whispering, “Just five more minutes,” or, “Let’s start fresh tomorrow.” You’re persistent. Crafty. Even charming sometimes. But...

Get On With It – A Letter to My Procrastination

Dear Procrastination, I see you. Lurking in the corners of my to-do list, whispering, “Just five more minutes,” or, “Let’s start fresh tomorrow.” You’re persistent. Crafty. Even charming sometimes. But...

Are We the Universe Becoming Aware of Itself? - Birdy & Bright

Are We the Universe Becoming Aware of Itself?

The Universe Might Be Conscious—And Love Could Be What Holds It All Together What if the universe isn’t just out there—but also in here? For centuries, philosophers, scientists and mystics...

Are We the Universe Becoming Aware of Itself?

The Universe Might Be Conscious—And Love Could Be What Holds It All Together What if the universe isn’t just out there—but also in here? For centuries, philosophers, scientists and mystics...