Mind Matters

Finding gentle, creative ways to care for your mind doesn’t require grand plans—just a few trusted resources and a bit of curiosity. If you’re exploring art as a form of...

Can I Practice Art Therapy at Home? Where Do I StartYou don’t need a studio or a professional therapist to begin reaping the benefits of art therapy at home. At...

Pssst, I want to share a little secret with you.The 7 Day Art Therapy Challenge is Coming That's right, I'm putting together a 7 Day Art Therapy Challenge! It's something...